Daily Exercise For Kids To Do At Home

This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children to get active, burn calories and consume some of the energy they get from eating food and sweets. This is a guided video workout so all you need to do is press play and start exercising!

Afshan Adnan (PE Teacher)

afshan.ad-sok@smgeducation.org